ProWeightLoss Program

The ProWeightLoss Program is dedicated to providing compassionate and personalized program to overweight and other obese related issues of our clients, empowering them with the knowledge and skills to reverse their condition or problems and become healthy for life .

Know Your Body Mass Index

Are you ready?

We are happy to serve you. Get your Personalized and Costumized Guide for your Journey. Weightloss is Easy and Exciting.

Your Age:

18-25

26-32

33-45

46-80

Your Sex:

Female

Male

Your Height:

Lower than 3'9

4'0-5'6

5'7 up

Your current weight:

Lower than 40kg

41kg-55kg

56kg-80kg

80kg up

Your Goal:

Loss Weight

Build Muscle

Healthy

Preferred Eating Style.

Anything (No major preferences or restrictions. Will eat practically anything.)

Mediterranean (Features plant foods, healthy fats, and moderate amounts of lean protein.)

Paleo (Emphasizes meats, vegetables, and healthy fats.)

Vegetarian (A plant-based diet, plus small amounts of eggs and dairy)

Ketogenic (A high-fat, very-low carbohydrate diet.)

Fully Plant-Based (All plant-based foods. No animal products of any kind.)

How many meals do you like each day?

1-3

4-5

6-8

Describe how active you are each day.

Very light - Sitting most of the day (eg. Desk job)

Light - A mix of sitting, standing, and light activity (eg. Teacher)

Moderate - Continuous gentle to moderate activity (eg. Restaurant Server)

Heavy - Strenuous activity throughout the day (eg. Construction)

What describe your daily work out?

Very light - almost no purposeful exercise.

Light - 1-3 hours of gentle to moderate exercise.

Moderate -3-4 hours of moderate exercise.

Intense - 4-6 hours of moderate to strenuous exercise.

Very Intense - 7+ hours of strenuous exercise.

Proweightloss

Please message our coaches to get your guide click the link below

m.me/proweightlossprogramm

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